- Pain Relief: Reduces hip pain caused by arthritis, muscle tightness, or joint problems.
- Improved Hip Mobility: Restores flexibility and smooth movement of the hip joint.
- Muscle Strengthening: Strengthens hip, thigh, and lower back muscles for better support.
- Reduced Stiffness: Decreases joint stiffness, especially in morning or after long sitting.
- Better Balance & Stability: Improves stability and reduces the risk of falls.